This is actually giving me motivation to keep lifting............... I missed you kal...... I guess But Zuka needs to start working out, I lost my 6 pack, Starting tonight with a simple regiment
50 push ups, 50 sit ups, 50 crunches, 50 arm curls- 35 pounds, 50 squats- 35 pounds, forearm curls-20 pounds, pree basic its too late to do a run damned winter