A Aden Kyramud Active Hunter Dec 2, 2008 #42 Put on all your armour, and then run around the block three times before breakfast. After that gets too easy, start adding weight (i.e. lead blocks in your jet pack). Repeat process till trim.
Put on all your armour, and then run around the block three times before breakfast. After that gets too easy, start adding weight (i.e. lead blocks in your jet pack). Repeat process till trim.