I am very unsure from the wording if it means both or not. I am trying to find info that is more current that the Paypal Blog page. I will say this Paypal hasnt bothered to send me an email about it and I met both parts this last year. It seems like they would at least send out an email. I will be moving toward more payments with money orders from people in the states at least.
That's the same page I found when I read about them reporting on the Legion board wish they had some info with a more current date, Aug 5, 2008, how about an update.