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  1. Member Since
    Nov 2008
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    130
    Sep 9, 2009, 9:49 PM - Re: Mando Pride Fitness Challenge #26

    ok. I'll try this. Keep in mind, please, that I'm not so young anymore. I should be in somewhat decent health. I'll try in the morning, and let you all know.
  2. kal'ika's Avatar
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    Sep 9, 2009, 9:57 PM - Re: Mando Pride Fitness Challenge #27

    Shuk'Om I'll be honest I've been slacking a lil here lately, but since I'm getting ready to transfer I thought it's a good time to start getting back into top shape. Also, I really want that ALO job so I need to be extremely fit.

    lol understood Bren! I'm just pushing people to set a goal for themselves and do their best. Good hunting!
  3. PacxIblix's Avatar
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    Sep 10, 2009, 4:18 PM - Re: Mando Pride Fitness Challenge #28

    Staff Sergeant Maxamillian Shipton reporting sir! (That's my official rank, sir).

    I haven't done this muych physical activity since training but hey, lets do it!


    *salutes British-style*
  4. kal'ika's Avatar
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    Sep 10, 2009, 5:56 PM - Re: Mando Pride Fitness Challenge #29

    lol hadn't done as much as I am now since basic myself... but I am bound and determined to get my ALO slot! lol I still have 2 yrs before I'm eligible but I figure now is a great time to start working on it. BTW... 2Lt, USAF. Glad to have ya joinin' us Pacx!
  5. PacxIblix's Avatar
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    Sep 11, 2009, 8:54 AM - Re: Mando Pride Fitness Challenge #30

    Every time is a good time to get fit, sir!

    You planning to be a pilot, then? Or, eh, something else USAF related?
  6. kal'ika's Avatar
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    Sep 11, 2009, 9:34 AM - Re: Mando Pride Fitness Challenge #31

    nah I'm aircrew but not a pilot, I'm lookin' into a more ground oriented job tho that works with the army a lot.
  7. A'den Kyramud's Avatar
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    Sep 11, 2009, 2:14 PM - Re: Mando Pride Fitness Challenge #32

    A'den K. reporting in at 60 pushups in a minute and 63 situps. *smart salute*

    ...gotta get that situp number up...
  8. PacxIblix's Avatar
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    Sep 11, 2009, 3:45 PM - Re: Mando Pride Fitness Challenge #33

    Pacx here, reporting in at around 40-45 pushups and exactly 75 sit-ups. I'm better at sit ups, because during basic we used to have to tone up the stomach most of all. We all had mini-6 packs by the end of the 3 years!

    -Iblix, Reg. 811-720.
  9. kal'ika's Avatar
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    Sep 11, 2009, 5:36 PM - Re: Mando Pride Fitness Challenge #34

    Hmm not bad pacx, not bad at all... Okay here's my update on my score. Ran a 2 miler this morning (formation run) with the rest of the wing in rememberence of 11 Sep 01 (moment of silence...) As for the practice PFT i ran today... in order: 55 pushups, 57 situps, 12:25 1.5 mile run. Executive decision was made to wait until next monday to start P90X so that we're working out 5 days and resting on weekends... my plan was to rest on days I had to go to Squadron PT, oh well! lol 2 days off and back to my 3 mile runs again on monday... REALLY need to drive that run time down.
  10. Member Since
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    Sep 11, 2009, 10:42 PM - Re: Mando Pride Fitness Challenge #35

    ok, i'm the pathetic one. At 37 years old and a smoker since I was a kid (around 9) I guess it could have been worse. Everyone ready to laugh? Here goes:

    push ups: 34 sit ups: 17 1.5 run: 20.03

    And I'm a skinny 31"

    Man, I really gotta get back in shape.
  11. kal'ika's Avatar
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    Sep 11, 2009, 11:30 PM - Re: Mando Pride Fitness Challenge #36

    hey that's okay! The point is to set a goal and work toward it. I'd say a good goal for you might be... 40/40/18:00 for now, but that's just a suggestion
  12. DeepCFett's Avatar
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    Sep 11, 2009, 11:56 PM - Re: Mando Pride Fitness Challenge #37

    I tend to find smelling like a brewery always improved my PT scores....
  13. TLobe00's Avatar
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    Sep 12, 2009, 12:12 PM - Re: Mando Pride Fitness Challenge #38

    I'll jump on board here in a day or two... I have been hitting the gym and dropped 15 Lbs of fat and toned and firmed my body quite a bit so I am happy that I am seeing results
  14. kal'ika's Avatar
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    Sep 12, 2009, 1:10 PM - Re: Mando Pride Fitness Challenge #39

    awesome!
  15. PacxIblix's Avatar
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    Sep 12, 2009, 3:06 PM - Re: Mando Pride Fitness Challenge #40

    Did a 41 minute jog round the village, then some push ups, 35 i think... not so sure. Must remember to count. Some sit ups, no figure. Lost count half way through
  16. PacxIblix's Avatar
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    Sep 12, 2009, 3:11 PM - Re: Mando Pride Fitness Challenge #41

    Did a 41 minute jog round the village, then some push ups, 35 i think... not so sure. Must remember to count. Some sit ups, no figure. Lost count half way through
  17. kal'ika's Avatar
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    Sep 12, 2009, 5:11 PM - Re: Mando Pride Fitness Challenge #42

    he he it's ok Pacx, I keep forgeting to count too... I'll be halfway through my workout then remember I'm supposed to be going for score! lol
  18. PacxIblix's Avatar
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    Sep 13, 2009, 2:31 PM - Re: Mando Pride Fitness Challenge #43

    Same routine every day for me - 41 minute jog, then some aerobic work, then muscle workout.
  19. kal'ika's Avatar
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    Sep 13, 2009, 4:07 PM - Re: Mando Pride Fitness Challenge #44

    sounds like a good routine to me!
  20. Ordeyn's Avatar
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    Sep 13, 2009, 4:55 PM - Re: Mando Pride Fitness Challenge #45

    W00t! Keep it up vode. Kudos for starting this kal'ika, btw. I won't be joining cos I'm already on two different soccer teams and couldn't be more in shape. Good luck to all of you!
  21. A'den Kyramud's Avatar
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    Sep 13, 2009, 4:57 PM - Re: Mando Pride Fitness Challenge #46

    Quote Ordeyn said: View Post
    W00t! ...I'm already on two different soccer teams
    YES!!! Best way to get in shape!!! Ord'ika, that is awesome!!! I miss doing that...
  22. Alpha-2's Avatar
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    Sep 13, 2009, 5:01 PM - Re: Mando Pride Fitness Challenge #47

    gotta admit soccer is a great way to stay fit! I love being on a soccer team
  23. kal'ika's Avatar
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    Sep 13, 2009, 5:03 PM - Re: Mando Pride Fitness Challenge #48

    lol yeah... some of us don't have that option! I'm already required to go to PT 3 days a week, but... I have to help my wifey get into shape too so that's an extra 5 days worth of PT, and... I need to get my run time down so... that's a lot of PT I need to do! lol
  24. kal'ika's Avatar
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    Sep 18, 2009, 10:05 PM - Re: Mando Pride Fitness Challenge #49

    Okay guys... quick update... the wifey twisted her knee out of socket Monday... so I got the week off from P90X... had a killer schedule this week with a lot of EARLY mornings and very LATE evenings at work... which means I didn't get to run at all this week . I did however manage to squeeze in a few dozen pushups and situps each day... depending on IF I actually got to take a lunch and how long I got. Today and yesterday I wasn't even able to eat lunch thanks to my mission schedule. Oh well... too bad I'm not trying to lose weight! lol Anyhow... stats are still the same pretty much. 50/55/12:00
  25. kal'ika's Avatar
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    Sep 30, 2009, 9:58 PM - Re: Mando Pride Fitness Challenge #50

    Ok time to do a quick bump up... thanks to the work schedule, haven't had time to work out the last 2 weeks (except my normal pushups/situps at night). Tried a mock PFT and didn't do any better than normal. 55/55/12:00 for my scores on this one, sorry I'm slacking, been kinda busy. Anybody else doing anything out there? Any progress anywhere?

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