pounds that is.....Yea, ive been saying this for over a year. I lose some and gain some...repeat. I diet for a while and fall off the wagon. Im 5'8" and 220lbs. I should be around 160 or so.
A freind of mine used to be a personal trainer and is in great shape...he is also 40 like myself. He offered to help get me into a workout routine at the gym for free. Id be an idiot to say no.
My main motivation is looking better in my Fett gear...amongst other things.
So wish me luck...first day is tomorrow...bright n early at 7:30 am, then off to work! Im hoping with dieting and going to the gym, i can lose 20lbs in a couple of months...and then more as i go along.
I'll post any progress here!
heres to a thinner Fett!