Thanks man, i was actually just saying that to a co-worker..the number is just kind of a guide..or a "goal point" if you will. i will likely go by the way m y clothes fit and how i look. the number im at in the end, doesnt really concern me so much. Although i know a couple of guys at work about my height and inexcellent shape, and nthey weigh around the 150-155 mark..so somewheres round there will be likely. But yea i agree man!
I am so sore this morning i had a hard time sitting down...not looking forward to the steps to get out of my house...and then to get up to the train station LOL
Weather (and soreness) permitting tomorrow morning im going to do a 5 mile bike ride before work since Phil wont be in town to continue my training.
Thanks again everyone for the support!
I am so sore this morning i had a hard time sitting down...not looking forward to the steps to get out of my house...and then to get up to the train station LOL
Weather (and soreness) permitting tomorrow morning im going to do a 5 mile bike ride before work since Phil wont be in town to continue my training.
Thanks again everyone for the support!