If you look in the wiki section, there should be 2 or 3 tutorials for attaching armor to the flak vest. Velcro and the 'chicago screw' method seem to be most popular nowadays. As well, look for a thread called "Dressing a Bounty Hunter in 40 Steps". It's a pic by pic tutorial on how ILM dressed and test-fitted the original screen-used and pre-pro suits, contributed by RafalFett.
Use the search up top. Daz bolt . It's the best I've found. I use Velcro and magnets now but want to go back to the bolt method.
also hit the search button and type in attachment or something and it will list the threads for you.
Heres some links to help give you an idea on how to Attach your armor to your vest: http://www.thedentedhelmet.com/f25/a...utorial-20322/ and http://www.thedentedhelmet.com/f25/a...t-bolts-32779/
Theres a youtube actually of a member putting it on
putting it on usually requires assistance of at least one person.
The first time I put on the suit with an assistant it took me about an hour to put on. Now I've got it down to roughly 15-20 minutes by myself. It's just figuring out the system and order.